We live in such frightening times now. The whole set up around us is crumbling and there is just so little one do. This Covid has tested our limits. We have reached zenith of utter exhaustion.
In these times of gloom and despair, it is so difficult to find positivity, hope and happiness. But we cannot quit. We must not quit. There is light at the end of the tunnel.
I don’t know how everyone else is coping with covid but I am determined to take care of myself. Not be too harsh on myself. Not to push my boundaries. To demand rest and sleep timely. It is a luxury when you are a mom and a doctor both! But that is my advantage as well. Let me not get swayed by this thug of a virus! I have understood it and my remedies are ready. Rest and hydration and good and healthy food. And my supplements.
Everyday little things 
Yes Amrita, very tough and trying times. Very wise to take responsibility for yourself. Our government has let us down very badly.
I think the highest we can do is pray and remember : This too shall pass
Stay safe. Stay healthy
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